Group Sessions

I aim to provide a personal training experience, within a group training environment

Bootcamp

Tuesday/Thursday/Friday at 8:30am

Outside workout sessions with a balanced combination of muscle build and cardio workouts, so called HIIT (High Intense Interval Training). After a few weeks of regular workouts with me, you will feel stronger, fitter and happier!

Location: https://goo.gl/maps/2pdmG12VXzm

Running Programs

Increase your running speed and endurance with the help of specific training styles, e.g. Intervals, Sprints and Tempo Runs while improving your form and technique.